Beauty and wellness

  Wellness today goes beyond “not being sick.” It’s about balance—caring for our bodies, processing emotions, and creating space for rest, joy, and connection. As more women seek healing that feels whole, beyond the limits of traditional healthcare, holistic life coaching is rising as a powerful path forward. At the heart of this movement is Dr. Jo PsyD , founder of TulaSoul , who blends clinical psychology with holistic practices to help women reclaim their lives with compassion and courage. From Psychology to Holistic Healing Dr. Jo’s journey began in clinical psychology, where she spent over a decade specializing in trauma work. But a personal battle with anorexia and burnout revealed that talk therapy alone wasn’t enough. Healing, she discovered, had to include the body, the breath, and the spirit. This realization led her to study yoga, mindfulness, meditation, energy work, and spiritual coaching—integrating these practices into what would become TulaSoul , a sanctuary fo...